NEWS & Recipes

Spring Onions in Season This Month

By Positively Good Nutrition | March 3, 2020

SPRING ONIONS IN SEASON Spring onions are coming into season and I love them for so many reasons. They add a light onion flavour to dishes and, best of all,


By Positively Good Nutrition | January 23, 2020

February RECIPE QUINOA PIZZA It’s National Pizza Day on 9th February. Here’s a tasty, rustic alternative to try – worth a little extra effort to ensure you don’t have to


By Positively Good Nutrition | January 2, 2020

Veganuary It’s Veganuary, a huge celebration of being vegan. You might have been wondering whether you could go vegan and whether it will help you get healthier, lose weight and

Recipe – Healthier Mince Pies

By Positively Good Nutrition | December 12, 2019

Healthier Mince Pies INGREDIENTS Makes 12 – 15 For the filling 1 large apple 75g raisins 75g golden sultanas 75g currants 65g dried, unsweetened cranberries 60g other dried, unsweetened fruit

Recipe – Butternut Squash

By Positively Good Nutrition | November 6, 2019

Recipe – In Season now – Butternut Squash Butternut squash is in season right now and is one of my favourite veg with good reason – it’s high in cancer-fighting


By Positively Good Nutrition | November 6, 2019

Diabetes Has your weight been creeping up on you over the years and is proving difficult to shift – despite your best efforts? Or maybe your energy levels are on

Recipe – Rosemary and Parmesan Crackers

By Positively Good Nutrition | October 14, 2019

Rosemary and Parmesan crackers [keto friendly] INGREDIENTS 175g ground almonds150g parmesan cheese, finely grated40g hemp seeds2 tbsp chopped rosemary or 2 tsp dried rosemary½ tsp onion powder28g butter2 large eggs½

Future Proof Your Brain

By Positively Good Nutrition | October 14, 2019

Future proof your brain A fear for many people as they get older is that they are going to be sound of body but their mind will fail them. By

Women’s Health & Weight Loss Event October Date Announced

By Positively Good Nutrition | September 24, 2019

Please note – we regret this event has been cancelled due to unforseen circumstances – look out for news of other events coming soon Women’s Health & WEIGHT LOSS Event

Recipe – Kohlrabi in Season

By Positively Good Nutrition | September 1, 2019

Recipe – Kohlrabi in season Kohlrabi is one of the ugliest vegetables I know. It looks like it should be a root vegetable but it is, in fact, a brassica

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